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Managing Stress by Shifting Our Self-Talk
Speaker
Elizabeth Odders-White, PhD, Author of Well on Your Way: An Assistant Professor's Companion
Life in academia is far from easy, and the pressure can become overwhelming. In this interactive webinar, we’ll cover simple strategies for shifting our self-talk to reduce stress and enhance our well-being.
Duke graduate students can access this NCFDD event for free through Duke's institutional membership, sponsored by the Office of Faculty Advancement. Find information about how to claim your Duke membership to NCFDD.
Categories
Communication, Professional Development, Self Awareness, Wellbeing