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How to Manage Your Overwhelm This Academic Year: A Webinar for Ph.D. Students
Feeling overwhelmed? You’re not alone. So many doctoral students and postdocs struggle to maintain a work-life balance. Teaching! Research! Publishing! Conferences! Job searching! Sometimes we may also neglect our personal lives, which can take a toll on our mental health.
This webinar on time management will give you the tools and strategies you need to strike a balance between the expectations of your program and your personal life and values. It is designed for doctoral students, Ph.D.s, and postdocs from all academic disciplines who are wondering:
- How do I balance research, teaching, and the other demands of my doctoral program or postdoc position?
- How do I find time to work on job searching while also honoring other commitments such as family, relationship, exercise, etc.?
- How do I maintain a healthy work-life balance?
- What are some time-management techniques that can work for me?
Duke graduate students can attend this webinar for free through The Graduate School's subscription to Beyond the Professoriate.
Categories
Beyond subscription, Core Competencies, Professional Development, Professionalism and Scholarly Integrity, Self Awareness