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Grounding in the Gardens Wellness Workshop

Unwind and recharge surrounded by the beauty and community of Duke Gardens. We'll offer ways for you to connect with the environment and other students for your personal health and the health of this community. This workshop takes place fully outdoors and will involve about a mile of moving along gravel trails.

Facilitated activities included in the workshop: sensory mindfulness, observation journaling, planting a seed to take home, group community building conversations, learning about Duke Gardens as a student resource. This event is for Duke Graduate School students only.

In addition to a seedling, participants will receive a free boxed lunch and Duke Graduate School branded lunch bag and snacks.

Registration required! In case of rain, this event will be rescheduled for Wednesday, December 6, 12–1:30 p.m.


Categories

Wellbeing